Fresh vegetables

Welcome

Are you struggling with a troubled relationship with food and body image?
Have you tried every diet going and feel ready to try something new?

My unique and compassionate approach integrates nutrition with mindfulness to help you explore and make sense of your eating. I’m an advocate of mindful and intuitive eating, Health at Every Size and other non-diet approaches. 

I’m here to help you regain a healthy and joyful relationship with food, so that you can concentrate on living the life that’s right for you.