Are you struggling with a troubled relationship with food, eating and body image?

Are you stuck in a cycle of yo-yo dieting, disordered eating or emotional eating ? Do you feel out of control around food, habitually overeat or binge? 

Have you ever stopped to wonder why?

I work with women help them explore and make sense of their eating. I believe that when we bring a compassionate and non-judgemental curiosity to our eating behaviours, rather than keep trying the same things over and over, we can achieve lasting positive changes in health, well being and body image.

Would you like to regain a healthy and joyful relationship with food, so that you can concentrate on what’s really important in life?